HYROX Training in Broken Arrow, OK | Broken Arrow Training

HYROX training workout at Broken Arrow Training gym in Oklahoma featuring athletes

Get Stronger, Faster & Race-Ready with Our Expert Hyrox Training!

HYROX training in Broken Arrow, Oklahoma. Build strength, endurance, and race-ready fitness with personal coaching at Broken Arrow Training. Book your free consultation.

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Hyrox Gym Broken Arrow

Hyrox is the ultimate fitness race. Our expert coaches in Tulsa, Owasso, and Broken Arrow will prepare you with strength, endurance, and race-specific programming to help you crush your next event.

What is Hyrox?

Hyrox is a fitness race with a combination of running and functional fitness challenges. The race goes as follows:

1km Run
1km Skierg
1km Run
50m Sled Push
1km Run
50m Sled Pull
1km Run
80m Burpee Broad Jump
1km Run
1km Rowerg
1km Run
200m Farmers Carry
1km Run
100m Sandbag Lunge
1km Run
100 Wallballs

Why Hyrox specific training matters.

With our experienced training avoid overtraining, target the right energy systems, and master event techniques!